The Consequence Recorder/Player is the digital component of the Daily Tasks Board, part of the SMART Planning Board. It helps users build commitment and accountability by recording short messages about the consequences of completing—or postponing—a task. The recordings can play back automatically at the end of the day through the board or companion app, encouraging reflection and follow-through. The device also works as a customizable focus timer, supporting structured work and break intervals. By combining self-talk, reminders, and micro-breaks, it aims to reduce procrastination and make daily planning more motivating and manageable.